Navigate anxiety, heal from trauma, and deepen bonds with expert guidance backed by 25+ years of proven success. Your journey to well-being starts here.
Clarity is worth the journey
We offer a compassionate and evidence-based approach designed to help you heal, grow, and reclaim control. From building emotional resilience to fostering deeper connections, therapy provides the tools you need to navigate life with clarity and create lasting change and we’ve got you covered.
Anxiety
Overwhelming thoughts and constant worry don’t have to define your life. Therapy offers tools to quiet the mind, manage triggers, and restore a sense of peace.
Depression
When everything feels heavy or disconnected, healing is still possible. Together, we’ll uncover the root causes and help you reconnect with hope, purpose, and joy.
Addiction
Addiction can feel isolating—but you’re not alone. With support and practical strategies, recovery becomes not just possible, but sustainable.
Meet the founder:
Dr. Ta-Taneisha Thames, PsyD, RPA
Dr. Ta-Taneisha Thames, PsyD, RPA brings over two decades of experience in psychology with a focus on evidence-based, compassionate care. With a background in both school and clinical settings, she supports individuals across all ages. Dr. Thames offers telehealth sessions for flexible, accessible care.
